Lightly Wilted Spinach Salad
Lightly Wilted Spinach Salad might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, whole 30, and vegetarian recipe has 113 calories, 7g of protein, and 7g of fat per serving. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up spinach leaves, onion, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 minutes.
Instructions
In a small skillet, heat 1 teaspoon of the canola oil.
Add the onion and garlic clove and cook, stirring gently, for 2 minutes. Season lightly with salt. Discard the garlic clove.
Whisk in the cider vinegar and add 1 teaspoon canola oil. Taste for seasoning.
Remove from heat and set aside.
Place a large heatproof bowl over low heat and add the remaining 1 tablespoon canola oil. When the bowl is warm remove it from the heat and add the spinach. Season lightly with salt and toss with a spoon so the spinach gets coated with the oil and wilts slightly, 1 minute. The spinach should only be partially wilted and still appear somewhat raw.
Pour off any water that might accumulate in the bottom of the bowl from wilting and stir in the onion and dressing from the skillet.
Add chopped hard-boiled egg.