Lemon Souffle
If 56 cents per serving falls in your budget, Lemon Souffle might be a tremendous vegetarian recipe to try. One portion of this dish contains roughly 7g of protein, 11g of fat, and a total of 247 calories. This recipe serves 6. From preparation to the plate, this recipe takes roughly 40 minutes. If you have flour, salt, sugar, and a few other ingredients on hand, you can make it.
Instructions
Preheat oven to 350 degrees F.
In a 2-quart mixing bowl combine, sugar, butter, flour, salt and milk, mixing until smooth.
Add egg yolks to this and mix until smooth.
Add lemon juice and zest.
In a mixer, beat egg whites until peaks are stiff. Fold the yolk mixture into whites gently to combine mixtures.
Using butter or vegetable shortening, grease 6-inch custard cups.
Pour the mixture into the cups. Set the cups in 1/2 inch of hot water in a 9 by 12-inch baking pan.
Bake 25 minutes or until tops have risen and turn golden brown.