Lemon-Pepper Chicken Salad

Lemon-Pepper Chicken Salad
Lemon-Pepper Chicken Salad might be just the main course you are searching for. This dairy free recipe serves 4. One serving contains 438 calories, 24g of protein, and 30g of fat. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 20 minutes. Head to the store and pick up chicken breast tenders, tropical mango-olive oil vinaigrette dressing, oranges, and a few other things to make it today. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert.

Instructions

1
Heat oven to 400°F. Line cookie sheet with cooking parchment paper or spray with cooking spray.
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Baking PaperBaking Paper
Baking SheetBaking Sheet
OvenOven
2
Place bread crumbs in shallow dish.
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BreadcrumbsBreadcrumbs
3
Add chicken tenders to dish; press crumbs into chicken to coat well.
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Chicken TendersChicken Tenders
Whole ChickenWhole Chicken
4
Place chicken on cookie sheet.
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5
Bake 12 to 15 minutes or until no longer pink.
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6
Cut chicken into 1-inch pieces.
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7
Divide lettuce among 4 salad plates or shallow bowls. Top evenly with chicken and orange pieces.
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LettuceLettuce
OrangeOrange
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8
Drizzle each with 2 tablespoons dressing.
9
Garnish with sliced almonds.
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Sliced AlmondsSliced Almonds
DifficultyNormal
Ready In20 m.
Servings4
Health Score31
Dish TypesSalad
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