Lemon Chicken

Lemon Chicken
Lemon Chicken is a gluten free, dairy free, fodmap friendly, and whole 30 main course. One serving contains 179 calories, 30g of protein, and 5g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up chicken breast halves, lemon peel, lemon pepper, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 25 minutes. Similar recipes include Butter Lemon Chicken and Lemon Herb Chicken, Lemon Chicken Scallopini with Lemon Garlic Cream Sauce, and

Instructions

1
Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper.
Ingredients you will need
Chicken BreastChicken Breast
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
2
Sprinkle both sides of chicken with lemon pepper.
Ingredients you will need
Lemon PepperLemon Pepper
Whole ChickenWhole Chicken
3
Heat oil in 12-inch skillet over medium-high heat. Cook chicken, lemon juice and lemon peel in oil 15 to 20 minutes, turning chicken once and stirring juice mixture occasionally, until juice of chicken is no longer pink when centers of thickest pieces are cut.
Ingredients you will need
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
Whole ChickenWhole Chicken
JuiceJuice
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Serve chicken topped with juice mixture, nuts and lemon slices.
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
LemonLemon
NutsNuts
DifficultyNormal
Ready In25 m.
Servings8
Health Score12
Magazine