Lemon and Garlic Roasted Beets

Lemon and Garlic Roasted Beets
Need a gluten free and vegan side dish? Lemon and Garlic Roasted Beets could be a spectacular recipe to try. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 40 calories, 1g of protein, and 0g of fat each. From preparation to the plate, this recipe takes around 45 minutes. If you have salt and pepper, garlic cloves, lemon juice, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat the oven to 37
Equipment you will use
OvenOven
2
In an 8-inch square nonreactive baking dish, toss the beets with the garlic, lemon juice, lemon zest, oil, and sugar. Season with salt and pepper and spread the beets in a single layer. Spray an 8-inch piece of parchment paper lightly with olive oil cooking spray and set it oiled-side down on the beets. Cover tightly with foil and roast, shaking the pan occasionally, for about 40 minutes, until the beets are tender.
Ingredients you will need
Olive Oil SprayOlive Oil Spray
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
GarlicGarlic
SpreadSpread
BeetBeet
SugarSugar
Cooking OilCooking Oil
Equipment you will use
Baking PaperBaking Paper
Baking PanBaking Pan
Aluminum FoilAluminum Foil
3
Serve the beets warm or hot.
Ingredients you will need
BeetBeet
4
Make Ahead: The beets can be prepared up to 1 day ahead; cover and refrigerate. Rewarm before serving.
Ingredients you will need
BeetBeet
5
Notes: ONE SERVING: Calories 217 kcal, Protein 9 gm, Carbohydrate 41 gm, Cholesterol 35 mg, Total Fat 6 gm, Saturated Fat .64 gm
DifficultyMedium
Ready In45 m.
Servings6
Health Score5
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