Lemon and Garlic Roasted Beets
Need a gluten free and vegan side dish? Lemon and Garlic Roasted Beets could be a spectacular recipe to try. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 40 calories, 1g of protein, and 0g of fat each. From preparation to the plate, this recipe takes around 45 minutes. If you have salt and pepper, garlic cloves, lemon juice, and a few other ingredients on hand, you can make it.
Instructions
In an 8-inch square nonreactive baking dish, toss the beets with the garlic, lemon juice, lemon zest, oil, and sugar. Season with salt and pepper and spread the beets in a single layer. Spray an 8-inch piece of parchment paper lightly with olive oil cooking spray and set it oiled-side down on the beets. Cover tightly with foil and roast, shaking the pan occasionally, for about 40 minutes, until the beets are tender.
Serve the beets warm or hot.
Make Ahead: The beets can be prepared up to 1 day ahead; cover and refrigerate. Rewarm before serving.
Notes: ONE SERVING: Calories 217 kcal, Protein 9 gm, Carbohydrate 41 gm, Cholesterol 35 mg, Total Fat 6 gm, Saturated Fat .64 gm