Lean-O Cioppino

Name: Lean-O Cioppino
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 43 grams whole baby clams, drained; 2 Tbsps chopped fresh basil; 2 Tbsps chopped fresh basil; 4 servings Fresh basil leaves, for garnish; 4 servings Fresh basil leaves, for garnish; 0 teaspoons dried oregano; 4 servings Salt and black pepper; 170 grams (about 30) cooked ready-to-eat medium-small shrimp; 850 grams reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended: Amys Organic Light In Sodium Chunky Tomato Bisque)

Lean-O Cioppino might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 187 calories, 13g of protein, and 1g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have baby clams, oregano, ready-to-eat medium-small shrimp, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 10 minutes. Users who liked this recipe also liked Cioppino, Cioppino, and Cioppino.

Instructions

Place a nonstick pot on the stove, and set temperature to medium heat.

Equipment you will use

Stove

Pot

Pour in the soup.

Ingredients you will need

Soup

Add clams, shrimp, and oregano. Season with salt and pepper, to taste.

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Salt And Pepper

Oregano

Shrimp

Clams

Add chopped basil. Stirring often, bring to desired heat, about 2 minutes.

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Basil

Garnish with basil leaves and enjoy!

Ingredients you will need

Fresh Basil

Equipment

Stove

Pot

Ingredients

Servings:

43grams

whole baby clams, drained 2Tbsps

chopped fresh basil 2Tbsps

chopped fresh basil 4servings

Fresh basil leaves, for garnish 4servings

Fresh basil leaves, for garnish 0teaspoons

dried oregano 4servings

Salt and black pepper 170grams

(about 30) cooked ready-to-eat medium-small shrimp 850grams

reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended: Amy's Organic Light In Sodium Chunky Tomato Bisque)

Recommended wine: Pinot Noir, Zinfandel, Sangiovese

Pinot Noir, Zinfandel, and Sangiovese are my top picks for Cioppino. With acidic tomatoes and sometimes even red wine as ingredients, cioppino calls for a red wine, such as a sangiovese, pinot noir, or zinfandel. The Iron Horse Wedding Cuvee with a 4.1 out of 5 star rating seems like a good match. It costs about 39 dollars per bottle.

Iron Horse Wedding Cuvee

This is Iron Horse's most romantic bubbly. We describe it as dangerously, deliciously easy to drink, fruit forward, dry and elegant, with tiny bubbles and a remarkabley long finish.