Lamb Phall

Name: Lamb Phall
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 794 grams diced tomatoes; 2 Tbsps vegetables oil; 1 teaspoon cayenne; 10 dried bird chilies; 1 Handful fresh cilantro leaves and tender stems; 1 teaspoons cumin; 3 teaspoons curry powder; 1 teaspoon garam masala; 3 Tbsps 10 medium cloves garlic, finely chopped (about; 4 servings Kosher salt and freshly ground black pepper; 907 grams lamb stew meat; 237 milliliters homemade or store-bought low-sodium chicken broth; 237 milliliters medium onion, finely chopped (about; 1 teaspoon red chili flakes; 1 scotch bonnet (or other very hot chili), quartered with seeds removed; 1 teaspoons turmeric

Lamb Phall is a gluten free, dairy free, and primal main course. One portion of this dish contains roughly 54g of protein, 14g of fat, and a total of 460 calories. This recipe covers 47% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have canned tomatoes, chicken broth, handful cilantro leaves and tender stems, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

Heat vegetable oil in a large Dutch oven over high heat until shimmering.

Ingredients you will need

Vegetable Oil

Equipment you will use

Dutch Oven

Add half of lamb and cook until well browned on all sides, about 8 minutes, reducing heat if oil starts to smoke heavily.

Ingredients you will need

Lamb

Cooking Oil

Transfer to a large plate. Repeat with second batch of lamb.

Ingredients you will need

Lamb

Reduce heat to medium-high and add onion. Cook, scraping bits of lamb off the bottom of the pan, until onions are translucent, about 4 minutes.

Ingredients you will need

Onion

Lamb

Equipment you will use

Frying Pan

Add ginger and garlic and cook until fragrant, about 3 minutes.

Ingredients you will need

Garlic

Ginger

Add cumin, curry powder, garam masala, turmeric, and cayenne, and cook, stirring, until spices are very fragrant and start to take on a nutty aroma, about 4 minutes.

Ingredients you will need

Curry Powder

Garam Masala

Turmeric

Ground Cayenne Pepper

Spices

Cumin

Add chili flakes, dried bird chilies, and scotch bonnet and stir to combine. Return lamb to pot and stir until lamb is coated with spice mixture.

Ingredients you will need

Red Pepper Flakes

Chili Pepper

Scotch Whiskey

Lamb

Equipment you will use

Pot

Pour diced tomatoes and chicken stock over lamb and bring to a simmer. Reduce heat to low and simmer until lamb is fully cooked and tender, about 1 hour.

Ingredients you will need

Chicken Stock