La Bamba Casserole

La Bamba Casserole
You can never have too many main course recipes, so give La Bamba Casserole a try. This recipe serves 6. One serving contains 336 calories, 31g of protein, and 12g of fat. It is perfect for Autumn. Head to the store and pick up canned tomatoes, green onions, salt, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free diet.

Instructions

1
Preheat oven to 37
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OvenOven
2
Cut green chiles in half lengthwise. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray.
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Cooking SprayCooking Spray
Green Chili PepperGreen Chili Pepper
Chili PepperChili Pepper
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Baking PanBaking Pan
3
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
4
Add turkey, onion, chili powder, cumin, salt, and garlic; saut 5 minutes, stirring to crumble.
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Chili PowderChili Powder
GarlicGarlic
Whole TurkeyWhole Turkey
CuminCumin
OnionOnion
SaltSalt
5
Add diced tomatoes; cook 5 minutes or until liquid evaporates.
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TomatoTomato
6
Spoon turkey mixture over chiles. Top with corn. Carefully spread beans over corn.
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Chili PepperChili Pepper
SpreadSpread
Whole TurkeyWhole Turkey
BeansBeans
CornCorn
7
Sprinkle cheese over beans.
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CheeseCheese
BeansBeans
8
Bake at 375 for 30 minutes.
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OvenOven
9
Let stand 5 minutes; top with chopped tomato and green onions.
Ingredients you will need
Green OnionsGreen Onions
TomatoTomato
DifficultyHard
Ready In45 m.
Servings6
Health Score14
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