Kumara (sweet Potato) Dip

Name: Kumara (sweet Potato) Dip
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps chopped fresh coriander; 2 garlic cloves (crushed); 1 teaspoon ground cumin; 1 teaspoons ground turmeric; 355 milliliters mashed kumara , approx (peeled, cooked & mashed); 1 Tbsp oil; 1 teaspoons paprika; 177 milliliters natual yoghurt

Kumara (sweet Potato) Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and vegetarian recipe has 72 calories, 2g of protein, and 3g of fat per serving. This recipe serves 6. The Super Bowl will be even more special with this recipe. A mixture of coriander, ground turmeric, ground cumin, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 20 minutes. If you like this recipe, you might also like recipes such as Spicy Sweet Potato / Kumara Salad, Kumara (Sweet Potato) & Rice Patties, and Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt.