Kasha and Beet Salad with Celery and Feta
You can never have too many side dish recipes, so give Kashan and Beet Salad with Celery and Fetan a try. One portion of this dish contains roughly 13g of protein, 24g of fat, and a total of 352 calories. This recipe serves 6. Head to the store and pick up wine vinegar, celery, dijon mustard, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 1 hour.
Instructions
In a saucepan over medium-high heat, bring stock and garlic to a boil. Gradually add kasha, stirring constantly to prevent clumping. Reduce heat to low. Cover and simmer until all the liquid is absorbed and kasha is tender, about 10 minutes.
Remove from heat. Fluff up with a fork and transfer to a serving bowl and let cool slightly.
Dressing: In a small bowl, combine vinegar, mustard, salt and pepper, stirring until salt dissolves. Gradually whisk in olive oil until blended.
Add to kasha and toss well.
Add beets, celery and green onions to kasha and toss again. Chill until ready to serve. Just before serving, garnish with parsley and sprinkle feta over top.
Rice and Beet Salad with Celery and Feta: Substitute 3 cups (750 mL) cooked long-grain brown rice for the cooked kasha.
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