Kale with Fusilli and Roasted Garlic

Name: Kale with Fusilli and Roasted Garlic
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons crushed red pepper; 710 milliliters uncooked fusilli (twisted spaghetti); 1 whole garlic head; 454 grams kale; 291 grams low-salt chicken broth; 1 Tbsp extra-virgin olive oil; 57 grams 1/2 cup grated fresh Parmesan cheese; 0 teaspoons salt; 3 liters water

Kale with Fusilli and Roasted Garlic might be just the side dish you are searching for. One portion of this dish contains roughly 9g of protein, 5g of fat, and a total of 161 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have kale, fusilli, garlic head, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Remove white papery skin from garlic head, and separate cloves. Peel cloves, and wrap in foil; bake at 350 for 30 minutes or until tender. Set aside.

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Clove

Garlic

Wrap

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Oven

Aluminum Foil

Remove stems from kale, and wash leaves thoroughly. Pat leaves dry, and coarsely chop to equal 3 cups.

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Kale

Combine water and broth in a large Dutch oven; bring to a boil.

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Broth

Water

Equipment you will use

Dutch Oven

Add kale; cook 5 minutes or until tender.

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Kale

Drain kale, reserving cooking liquid. Return cooking liquid to pan; bring to a boil.

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Kale

Equipment you will use

Frying Pan

Add pasta; cook 8 minutes or until tender.

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Pasta

Drain pasta, reserving 3 tablespoons cooking liquid.

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Pasta

Combine pasta, reserved cooking liquid, kale, roasted garlic cloves, oil, salt, and pepper in a bowl; toss well. Spoon pasta mixture onto individual plates, and sprinkle with cheese.

Ingredients you will need

Roasted Garlic