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Kale Krisps

Kale Krisps
Need a gluten free, primal, fodmap friendly, and vegetarian side dish? Kale Krisps could be a tremendous recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 10g of fat, and a total of 130 calories. This recipe serves 8. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
OvenOven
2
Remove the stems and ribs from the kale, and shred the kale very thinly.
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KaleKale
RibsRibs
3
Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
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Cheddar CheeseCheddar Cheese
SpreadSpread
KaleKale
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Baking SheetBaking Sheet
4
Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.
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CheeseCheese
KaleKale
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OvenOven
DifficultyEasy
Ready In15 m.
Servings8
Health Score31
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
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