Kale and Parmesan Egg Drop Soup (Stracciatella)
You can never have too many soup recipes, so give Kale and Parmesan Egg Drop Soup (Stracciatella) a try. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 107 calories, 9g of protein, and 7g of fat. This recipe serves 8. This recipe is typical of Chinese cuisine. It can be enjoyed any time, but it is especially good for Autumn. A mixture of pepper, parmesan cheese, chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 40 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.
Instructions
Cut out the tough stems from the leaves and discard. Arrange the leaves in stacks, slice crosswise into 1/4-inch ribbons, and set aside. (You should have about 4 cups.)
Heat the oil in a large saucepan over medium-high heat until shimmering.
Add the kale and season with salt and pepper. Cook, stirring occasionally, until just wilted, about 3 minutes.Increase the heat to high, add the broth and measured salt and pepper, and bring to a simmer. Reduce the heat to medium low and continue simmering until the kale has softened but isn’t mushy and the flavors have melded, about 10 minutes. Meanwhile, place the eggs and cheese in a medium bowl, season with salt and pepper, and whisk until combined; set aside.Increase the heat to medium, slowly pour the egg mixture into the saucepan, and stir to combine. Return to a simmer, stirring occasionally to break up any large pieces of egg.
Remove from the heat, taste, and season with salt and pepper as needed.