Kafta (BBQ)

Name: Kafta (BBQ)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons cayenne pepper; 118 milliliters finely chopped fresh parsley; 0 teaspoons ground allspice; 680 grams lean ground beef; 1 medium onion, grated; 1 teaspoon salt, or to taste

Kafta (BBQ) might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 6. One portion of this dish contains approximately 25g of protein, 6g of fat, and a total of 165 calories. If you have ground allspice, salt, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Preheat an outdoor grill for high heat. If using wooden skewers, soak in water.

Ingredients you will need

Water

Equipment you will use

Wooden Skewers

Grill

In a large bowl, mix together the ground beef, onion, parsley, cayenne, allspice, salt and pepper until evenly blended. Divide into 6 portions, and press around one end of the skewers to form a log shape approximately 1 inch thick and 6 inches long.

Ingredients you will need

Salt And Pepper