Joint Relief Juice

Name: Joint Relief Juice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 mediums carrot, peeled and chilled; 57 grams fresh flat-leaf parsley with stems, chilled; 59 milliliters freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled; 113 grams pear (about 1 cup or 1/2 medium pear), unpeeled, cut into large chunks and chilled; 142 grams fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled

Joint Relief Juice is a gluten free, primal, and whole 30 beverage. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 49 calories. This recipe serves 4. If you have pineapple, flat-leaf parsley, grapefruit juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

In juice extractor, process pineapple, pear, spinach, parsley, and carrot, skimming foam if necessary. Stir in grapefruit juice, chill if desired, and serve.

Ingredients you will need

Grapefruit Juice