Jilted Eggs

Name: Jilted Eggs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 6 larges eggs; 3 English muffins, split and toasted; 1 Tbsp chopped fresh basil; 177 milliliters 2% reduced-fat milk; 1 teaspoons salt; 59 milliliters (1 1/2 ounces) shredded reduced-fat sharp cheddar cheese; 355 milliliters diced tomato

Jilted Eggs might be a good recipe to expand your side dish recipe box. This recipe serves 6. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 171 calories, 10g of protein, and 7g of fat per serving. If you have pepper, eggs, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 35

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Oven

Break eggs, 1 at a time, into a shallow casserole dish coated with cooking spray.

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Cooking Spray

Egg

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Casserole Dish

Combine tomato and basil. Top each egg with 1/4 cup tomato mixture.

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Tomato

Basil

Egg

Combine milk, salt, and pepper; spoon 2 tablespoons milk mixture over tomato mixture.

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Pepper

Tomato

Milk

Salt

Sprinkle each serving with 1 tablespoon cheese.

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Cheese

Bake at 350 for 20 minutes or until eggs are set.

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Egg

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Oven

Serve with English muffins.

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English Muffin

Note: Eggs can also be baked individually. Break 1 egg into each of 6 (6-ounce) custard cups coated with cooking spray. Top with tomato and milk mixtures and cheese as directed in recipe.

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Cooking Spray

Custard