Jerk Snapper

Jerk Snapper
Need a gluten free, dairy free, fodmap friendly, and pescatarian main course? Jerk Snapper could be a tremendous recipe to try. One portion of this dish contains around 197g of protein, 48g of fat, and a total of 1452 calories. This recipe serves 1. This recipe covers 74% of your daily requirements of vitamins and minerals. A mixture of pepper, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Instructions

1
Mix together ingredients for the jerk rub and massage it generously into the fillets.Refrigerate fish for about 1 hour.Preheat oven to 400F.Lightly oil a baking sheet large enough to hold the fish in a single layer.
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FishFish
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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Baking SheetBaking Sheet
OvenOven
2
Place fillets on baking sheet and drizzle the tops lightly with olive oil.
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Olive OilOlive Oil
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Baking SheetBaking Sheet
3
Bake at 400F for 6 minutes.Turn fillets and drizzle once more with a little olive oil.Continue baking for 4-6 minutes or until fish flakes easily with a fork (time may vary depending on how thick your fish is).Just prior to serving, drizzle cooked fillets with lemon juice, a little soy sauce, and however much pepper sauce you prefer.
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Hot SauceHot Sauce
Lemon JuiceLemon Juice
Olive OilOlive Oil
Soy SauceSoy Sauce
FishFish
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OvenOven
4
Serve hot.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
DifficultyExpert
Ready In1 h, 12 m.
Servings1
Health Score100
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