Jamaican Veggie Patties

Name: Jamaican Veggie Patties
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 0 teaspoons allspice; 118 milliliters shredded cabbage; 59 milliliters 1/4-inch-diced carrots; 0 teaspoons cayenne; 1 serving Coarse sea salt; 177 milliliters coconut milk; 1 Tbsp coconut oil; 1 Tbsp minced fresh thyme; 2 larges s cloves garlic, minced; 118 milliliters fresh green peas (or frozen); 0 teaspoons ground cinnamon; 1 teaspoons ground cumin; 1 Tbsp freshly squeezed lemon juice; 118 milliliters 1/4-inch-diced yellow onion; 59 milliliters 1/4-inch-diced yellow potatoes; 0 teaspoons red pepper flakes; 118 milliliters sweet fresh corn (or frozen); 1 teaspoons freshly ground white pepper

You can never have too many side dish recipes, so give Jamaican Veggie Patties a try. This recipe serves 1. This recipe covers 26% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 626 calories, 12g of protein, and 52g of fat per serving. 711 person found this recipe to be scrumptious and satisfying. If you have allspice, larges cloves garlic, coconut milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Transfer the patties to a parchment-lined baking sheet and bake until golden brown, about 35 minutes.

Equipment you will use

Baking Sheet

Oven

Serve immediately with some hot sauce.Makes six big patties, or a couple dozen smaller ones.Reprinted with permission from Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine by Bryant Terry. (Da Capo Press, March, 2009)Print Recipe

Ingredients you will need

Hot Sauce