Jamaican Jerk Pork Tenderloin
Jamaican Jerk Pork Tenderloin might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains around 38g of protein, 7g of fat, and a total of 264 calories. If you have ground allspice, habanero peppers, green onions, and a few other ingredients on hand, you can make it. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Place first 15 ingredients in a blender or food processor, and process until smooth.
Slice pork lengthwise, cutting to, but not through, other side. Open halves, laying each side flat. Slice each half lengthwise, cutting to, but not through, other side; open flat.
Combine pork and green onion mixture in a dish or large zip-top plastic bag. Cover or seal; marinate in refrigerator 3 to 24 hours.
Remove pork from dish or bag; discard remaining marinade.
Place pork on grill rack coated with cooking spray; grill 8 minutes on each side or until meat thermometer registers 160 (slightly pink).