Italian White Beans

Name: Italian White Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 bay leaf; 0 teaspoons black pepper; 454 grams Great Northern or navy beans, rinsed and drained; 0 teaspoons crushed red pepper; 4 garlic cloves, minced; 2 Tbsps olive oil; 237 milliliters finely chopped onion; 0 teaspoons salt; 1 Tbsp water; 2 teaspoons white wine vinegar

Italian White Beans is a gluten free and vegan recipe with 4 servings. One serving contains 196 calories, 9g of protein, and 6g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. It works well as a side dish. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up bay leaf, pepper, salt, and a few other things to make it today.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion; saut 3 minutes.

Ingredients you will need

Onion

Add red pepper, garlic, and bay leaf; saut 3 minutes. Stir in water and beans. Cook 3 minutes or until thoroughly heated. Stir in vinegar, salt, and black pepper. Discard bay leaf.

Ingredients you will need

Black Pepper