Italian Kale

Name: Italian Kale
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 2 Tbsps balsamic vinegar; 1 clove garlic, minced; 4 servings Salt and ground black pepper to taste; 1 bunch kale, stems removed and leaves coarsely chopped; 1 Tbsp olive oil

Italian Kale might be just the side dish you are searching for. One serving contains 55 calories, 1g of protein, and 4g of fat. This gluten free, primal, and whole 30 recipe serves 4. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 20 minutes. A mixture of salt and ground pepper, garlic, kale, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is typical of Mediterranean cuisine.

Instructions

Cook the kale in a large, covered saucepan over medium-high heat until the leaves wilt. Once the volume of the kale is reduced by half, uncover and stir in the garlic, olive oil and vinegar. Cook while stirring for 2 more minutes.

Ingredients you will need

Olive Oil