Isis’ Grand Canyon Veggie Spaghetti

Isis’ Grand Canyon Veggie Spaghetti
Isis’ Grand Canyon Veggie Spaghetti might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 10. One serving contains 515 calories, 31g of protein, and 7g of fat. A mixture of ground pepper, pasta, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the granulated sugar you could follow this main course with the Strawberry-Lavender Shortcakes as a dessert.

Instructions

1
Store olive oil in a leak proof container.In a zip-lock (#
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Olive OilOlive Oil
2
bag mix: dried onions, peppers, broccoli, carrots, mushrooms, celery and dried tomatoes.In a separate zip-lock (#
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Sun Dried TomatoesSun Dried Tomatoes
Dried OnionDried Onion
MushroomsMushrooms
BroccoliBroccoli
CarrotCarrot
PeppersPeppers
CeleryCelery
3
mix tomato powder, TVP, garlic, spices and sugar.In a third zip-lock (#
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SpicesSpices
GarlicGarlic
SugarSugar
Textured Vegetable ProteinTextured Vegetable Protein
4
pack cheese powder.In a large camp pot, add veggies (zip-lock #
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Cheese PowderCheese Powder
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PotPot
5
and 2 2/3 to 3 cups of water allow to sit 20 minutes.
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WaterWater
6
Add zip-lock #2 to veggies in pot, simmer on camp stove 5 - 8 minutes until textured vegetable protein is tender.In a separate pot boil pasta per package directions.
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Textured Vegetable ProteinTextured Vegetable Protein
PastaPasta
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StoveStove
PotPot
7
Drain pasta.
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PastaPasta
8
Serve pasta with sauce, cheese, and red pepper flakes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
CheeseCheese
PastaPasta
SauceSauce

Equipment

DifficultyHard
Ready In30 m.
Servings10
Health Score38
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