Individual Spinach-Asiago Gratins

Name: Individual Spinach-Asiago Gratins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 28 grams 1/4 cup grated fresh Asiago cheese; 0 teaspoons freshly ground black pepper; 1 teaspoon butter; 2 Tbsps all-purpose flour; 1 Tbsp chopped fresh parsley; 2 garlic cloves, minced; 1 Dash ground nutmeg; 237 milliliters 1% low-fat milk; 0 teaspoons salt; 283 grams fresh spinach, coarsely chopped; 118 milliliters finely chopped Walla Walla or other sweet onion; 28 grams white bread, torn into pieces

Individual Spinach-Asiago Gratins is a vegetarian side dish. This recipe makes 4 servings with 122 calories, 8g of protein, and 5g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have asiago cheese, walla walla, parsley, and a few other ingredients on hand, you can make it.

Instructions

Preheat broiler.

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Broiler

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add butter; swirl pan until butter melts.

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Butter

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Frying Pan

Add onion and garlic; saut 3 minutes or until tender.

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Garlic

Onion

Add half of the spinach; cook 2 minutes or until spinach begins to wilt, stirring frequently.

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Spinach

Add remaining half of spinach; cook 2 minutes or until spinach wilts, stirring frequently.

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Spinach

Remove pan from heat.

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Frying Pan

Place flour in a small bowl; gradually add milk, stirring with a whisk. Stir flour mixture into spinach mixture; add salt, pepper, and nutmeg. Cook over medium-high heat 3 minutes or until thick and bubbly, stirring constantly.

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Spinach

Nutmeg