Indian Spiced Chicken

Indian Spiced Chicken
Indian Spiced Chicken requires roughly 30 minutes from start to finish. This gluten free recipe serves 6. One portion of this dish contains approximately 30g of protein, 14g of fat, and a total of 417 calories. It is a rather inexpensive recipe for fans of Indian food. Head to the store and pick up almonds, golden raisins, onion, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. It works well as a main course.

Instructions

1
Heat oven to 400 F. Rinse the chicken thighs and pat dry.
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Chicken ThighsChicken Thighs
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OvenOven
2
Cut each thigh in half. Season the pieces with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
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PepperPepper
SaltSalt
3
Heat the oil in a large Dutch oven or skillet over medium-high heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
Frying PanFrying Pan
4
Add the chicken and cook until browned, about 5 minutes per side.
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Whole ChickenWhole Chicken
5
Transfer to a plate.
6
Add the onion, carrots, and garlic and cook for 1 minute.
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CarrotCarrot
GarlicGarlic
OnionOnion
7
Pour in the broth and cook, stirring and scraping the bottom of the pan, for 1 minute.
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BrothBroth
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Frying PanFrying Pan
8
Add the cinnamon, ginger, and the remaining salt and pepper. Bring to a boil.
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Salt And PepperSalt And Pepper
CinnamonCinnamon
GingerGinger
9
Remove from heat and whisk in the yogurt. Stir in the raisins, almonds, rice, and browned chicken.
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AlmondsAlmonds
Whole ChickenWhole Chicken
RaisinsRaisins
YogurtYogurt
RiceRice
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WhiskWhisk
10
Transfer to an oiled 8-by-11-inch baking dish or 2-quart casserole. If using the phyllo, butter the tops of 6 sheets, stack them on top of one another, and place on the casserole, molding to fit. If not using the phyllo, cover the casserole with foil.
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ButterButter
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Baking PanBaking Pan
Aluminum FoilAluminum Foil
11
Bake until golden, 25 to 30 minutes.
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OvenOven
DifficultyHard
Ready In30 m.
Servings6
Health Score19
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