Indian-Inspired Chicken Kabobs

Name: Indian-Inspired Chicken Kabobs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters KRAFT Original Barbecue Sauce; 118 milliliters BREAKSTONES Reduced Fat or KNUDSEN Light Sour Cream; 118 milliliters finely chopped peeled seeded cucumbers; 1 teaspoon curry powder; 1 Tbsp finely chopped fresh mint; 1 clove garlic, minced; 1 teaspoons ground cumin; 1 teaspoons ground red pepper (cayenne); 3 Tbsps lemon juice, divided; 1 red onion, cut into wedges; 454 grams boneless skinless chicken breasts, cut into 1-inch pieces

Indian-Inspired Chicken Kabobs is a gluten free main course. This recipe serves 6. One portion of this dish contains roughly 17g of protein, 10g of fat, and a total of 209 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have garlic, ground pepper, curry powder, and a few other ingredients on hand, you can make it. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Instructions

Mix barbecue sauce, 2 Tbsp. lemon juice, curry, cumin and pepper; pour half over chicken in shallow glass dish. Stir. Refrigerate 20 min. to marinate.

Ingredients you will need

Barbecue Sauce

Lemon Juice

Whole Chicken

Pepper

Cumin

Curry Powder

Heat grill to medium heat.

Equipment you will use

Grill

Remove chicken from marinade; discard marinade. Thread chicken onto 6 skewers alternately with onions. Grill 8 to 10 min. or until chicken is done, turning occasionally and brushing with remaining barbecue sauce mixture.

Ingredients you will need

Barbecue Sauce

Marinade