Iced Mint Tea
Iced Mint Tean is a gluten free, fodmap friendly, and vegan recipe with 8 servings. This recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 52 calories, 0g of protein, and 0g of fat. If you have mint sprigs, sugar, loose tea, and a few other ingredients on hand, you can make it. It works best as a beverage, and is done in around 45 minutes.
Instructions
Combine water and tea in a medium bowl; cover and steep 2 1/2 minutes. Strain tea mixture through a fine sieve into a bowl, and discard tea leaves.
Add mint; steep 5 minutes.
Add sugar; stir until sugar dissolves. Cool completely.