Hong Kong-Style Sea Bass

Name: Hong Kong-Style Sea Bass
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters dry sherry; 2 inches fresh ginger; 4 cloves garlic, crushed; 3 green onions; 680 grams sea bass or grouper fillets; 79 milliliters reduced-sodium soy sauce; 59 milliliters sesame oil; 454 grams fresh spinach; 2 teaspoons sugar; 118 milliliters vegetable oil, divided; 79 milliliters water

Hong Kong-Style Sea Bass might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 583 calories, 38g of protein, and 43g of fat per serving. This recipe serves 4. Head to the store and pick up soy sauce, green onions, vegetable oil, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

Peel ginger, and cut into thin strips.

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Ginger

Cut green onions into 2-inch thin strips; set ginger and green onions aside.

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Green Onions

Ginger

Pour 1/4 cup vegetable oil into a large skillet; place over high heat until hot.

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Vegetable Oil

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Frying Pan

Add garlic, and cook, stirring constantly, 5 to 7 seconds; remove and discard garlic.

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Garlic

Add spinach to skillet; cook, stirring constantly, until lightly wilted. Spoon spinach onto serving plates, and keep warm.

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Spinach

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Frying Pan

Place fish in a steamer basket or bamboo steamer over boiling water; cover and steam 8 minutes or until fish flakes easily when tested with a fork.

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Water

Fish

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Steamer Basket

Place fish on spinach; top with ginger and green onions.

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Green Onions

Spinach

Ginger

Fish

Combine remaining 1/4 cup vegetable oil and sesame oil in skillet; place over high heat until hot.

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Vegetable Oil

Sesame Oil

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Frying Pan

Drizzle over fish.

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Fish

Bring soy sauce and next 3 ingredients to a boil in skillet.

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Soy Sauce

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Frying Pan

Drizzle half of mixture over fish; serve immediately with remaining mixture.

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Fish

Equipment

Frying Pan

Steamer Basket

Ingredients

Servings:

green onions 680grams

sea bass or grouper fillets 79milliliters

reduced-sodium soy sauce 59milliliters

sesame oil 454grams

fresh spinach 2teaspoons

sugar 118milliliters

vegetable oil, divided 79milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santi Sortesele Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 17 dollars per bottle.