Honey-Teriyaki Chicken Fingers with Sesame Seeds with Sesame Cellophane Noodles and Snap Peas

Honey-Teriyaki Chicken Fingers with Sesame Seeds with Sesame Cellophane Noodles and Snap Peas
Honey-Teriyaki Chicken Fingers with Sesame Seeds with Sesame Cellophane Noodles and Snap Peas might be just the main course you are searching for. One portion of this dish contains about 42g of protein, 11g of fat, and a total of 571 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. 29 people found this recipe to be scrumptious and satisfying. A mixture of sesame oil, liquid smoke seasoning, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 41 minutes.

Instructions

1
Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.
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Cooking SprayCooking Spray
Equipment you will use
Grill PanGrill Pan
StoveStove
Frying PanFrying Pan
2
In a shallow dish, whisk together soy sauce, honey, molasses, ginger, garlic, liquid smoke seasoning, and black pepper.
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Black PepperBlack Pepper
Liquid SmokeLiquid Smoke
SeasoningSeasoning
Soy SauceSoy Sauce
MolassesMolasses
GarlicGarlic
GingerGinger
HoneyHoney
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WhiskWhisk
3
Add chicken strips and turn to coat.
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Chicken TendersChicken Tenders
4
Place chicken on hot grill and cook 5 to 7 minutes, until cooked through, turning once during cooking.
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Whole ChickenWhole Chicken
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GrillGrill
5
Remove chicken from grill pan and roll in toasted sesame seeds.
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Sesame SeedsSesame Seeds
Whole ChickenWhole Chicken
RollRoll
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Grill PanGrill Pan
6
Drain cellophane noodles and toss with cilantro and sesame oil.
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Cellophane NoodlesCellophane Noodles
Sesame OilSesame Oil
CilantroCilantro
7
Serve chicken with noodles and snap peas.
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Sugar Snap PeasSugar Snap Peas
Whole ChickenWhole Chicken
PastaPasta
8
Serve 4 of the chicken breast halves (about 6 strips per serving) with this meal, with all of the noodles and snap peas, and reserve extra chicken for another meal.
Ingredients you will need
Chicken Breast HalvesChicken Breast Halves
Sugar Snap PeasSugar Snap Peas
Whole ChickenWhole Chicken
PastaPasta
DifficultyHard
Ready In41 m.
Servings4
Health Score39
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