Honey Pumpkin Seeds

Honey Pumpkin Seeds
You can never have too many hor d'oeuvre recipes, so give Honey Pumpkin Seeds a try. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 11g of fat, and a total of 165 calories. This recipe serves 16. Head to the store and pick up brown sugar, salt, honey, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Place oven rack in the highest position. Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with aluminum foil.
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Mix butter, honey, brown sugar, and salt together in a bowl; add pumpkin seeds and toss to coat.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
Brown SugarBrown Sugar
ButterButter
HoneyHoney
SaltSalt
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BowlBowl
3
Spread coated seeds in 1 layer onto the prepared baking sheet.
Ingredients you will need
SpreadSpread
SeedsSeeds
Equipment you will use
Baking SheetBaking Sheet
4
Bake in the preheated oven for 20 minutes. Stir seeds and continue baking for 20 more minutes.
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SeedsSeeds
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OvenOven
5
Sprinkle seeds with white sugar and bake until lightly browned, about 20 more minutes. Cool seeds and store in an airtight container.
Ingredients you will need
Granulated SugarGranulated Sugar
SeedsSeeds
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 10 m.
Servings16
Health Score2
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