Honey-Mustard Roasted Chicken and Squash
Honey-Mustard Roasted Chicken and Squash might be just the main course you are searching for. This recipe makes 4 servings with 480 calories, 28g of protein, and 22g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour. A mixture of butternut squash, salt, honey-mustard dressing, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Heat oven to 425°F. Spray shallow roasting pan with cooking spray.
Place chicken in pan; arrange squash and onion around chicken.
In small bowl, mix dressing, salt, rosemary and garlic powder.
Brush chicken and vegetables with about half of the dressing mixture.
Bake uncovered 20 minutes.
Remove from oven. Stir vegetables; add sugar snap peas to pan.
Brush chicken and vegetables with remaining dressing mixture.
Return to oven; bake 20 to 25 minutes longer or until thermometer inserted in center of thickest part of breasts reads 170°F, and vegetables are tender. If desired, garnish with fresh herb sprigs.