Hoisin-glazed Black Cod With Bok Choy

Name: Hoisin-glazed Black Cod With Bok Choy
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 30
Cuisine: Global
Ingredients: 680 grams head bok choy , sliced crosswise into 1-inch wide pieces, greens and stalks separated; 2 celery stalks, quartered lengthwise and cut into 2-inch lengths; 30 servings Coarse salt and ground pepper; 567 grams skinless black cod fillets each); 2 teaspoons Dijon mustard; 1 fresh ginger (3 inches), peeled, thinly sliced, then cut into very thin matchsticks; 3 cloves garlic, thinly sliced; 3 Tbsps hoisin sauce; 1 Tbsp ketchup; 1 teaspoon fresh lemon juice; 2 Tbsps olive oil; 1 bunch scallions, trimmed, cut into 2-inch lengths

Hoisin-glazed Black Cod With Bok Choy is a gluten free, dairy free, and pescatarian recipe with 30 servings. One serving contains 32 calories, 4g of protein, and 1g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up ketchup, celery stalks, scallions, and a few other things to make it today. From preparation to the plate, this recipe takes about 24 minutes.

Instructions

Heat broiler with rack 4 inches from heat. In a small bowl stir together hoisin, ketchup, mustard, and 1/2 teaspoon lemon juice.

Ingredients you will need

Lemon Juice

Ketchup

Mustard

Hoisin Sauce

Equipment you will use

Broiler

Bowl

Place fish on a broiler pan or broiler-proof rimmed baking sheet. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Fish

Equipment you will use

Baking Sheet

Broiler Pan

Broiler

Brush tops with hoisin mixture. Broil until fish is glazed and opaque throughout, 5 to 7 minutes.

Ingredients you will need

Hoisin Sauce

Fish

Equipment

Ingredients

Servings:

680grams

head bok choy , sliced crosswise into 1-inch wide pieces, greens and stalks separated 2

celery stalks, quartered lengthwise and cut into 2-inch lengths 30servings

Coarse salt and ground pepper 567grams

skinless black cod fillets each)2teaspoons

Dijon mustard 1

fresh ginger (3 inches), peeled, thinly sliced, then cut into very thin matchsticks 3cloves

garlic, thinly sliced 3Tbsps

hoisin sauce 1Tbsp

ketchup 1teaspoon

fresh lemon juice 2Tbsps

olive oil 1bunch

scallions, trimmed, cut into 2-inch lengths

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.