Herb Roasted Salmon with Creole Vegetables

Name: Herb Roasted Salmon with Creole Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 pinch Pinch of cayenne pepper; 1 medium rib medium celery rib, minced; 1 fresh cayenne chile or 1 jalapeÑo, seeded and minced; 2 garlic cloves, minced; 5 garlic cloves, minced; 0 teaspoons freshly grated nutmeg; 227 grams okra, halved lengthwise; 59 milliliters olive oil; 1 Tbsp olive oil; 1 small onion, minced; 1 leave from 1 large rosemary sprig; 6 sage leaves; 1 kilograms skinless salmon fillet; 6 servings Salt and freshly ground black pepper; 6 servings Salt and freshly ground pepper; 2 shallots, minced; 227 grams shiitake mushrooms, stems discarded, caps halved; 3 larges sweet potatoes, peeled and cut into 1-inch chunks; 1 teaspoon thyme leaves

You can never have too many main course recipes, so give Herb Roasted Salmon with Creole Vegetables a try. This recipe serves 6. One serving contains 473 calories, 41g of protein, and 24g of fat. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of okra, salt and pepper, sage leaves, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Preheat the oven to 45

Equipment you will use

Oven

Coat a large roasting pan with 1/2 tablespoon of the olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Roasting Pan

Add the onion, celery and garlic and stir to combine. Set the salmon on the vegetables, skinned side down, and rub with the remaining 1/2 tablespoon of olive oil. Season with the nutmeg and salt and pepper.

Ingredients you will need

Salt And Pepper

Vegetable

Olive Oil

Celery

Garlic

Nutmeg

Salmon

Onion

Dry Seasoning Rub

Sprinkle the sage and rosemary all over the salmon and roast in the upper third of the oven for about 25 minutes, or until nicely glazed and just cooked through. Keep warm.

Ingredients you will need

Rosemary

Salmon

Sage

Equipment you will use

Oven

Spread 1/4 cup of the oil on a large rimmed baking sheet.

Ingredients you will need

Spread

Cooking Oil

Equipment you will use

Baking Sheet

Add the sweet potatoes, 3 of the garlic cloves, the shallots, thyme and nutmeg and toss well. Season with the cayenne pepper and salt and black pepper and roast in the lower third of the oven with the salmon, stirring a few times, for about 25 minutes, or until well browned.

Ingredients you will need

Salt And Pepper

Cayenne Pepper

Sweet Potato

Whole Garlic Cloves

Shallot

Nutmeg

Salmon

Thyme

Equipment you will use

Oven

Heat 1 tablespoon of the oil in a cast-iron skillet until almost smoking.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the okra, season with salt and pepper and cook over high heat, stirring, until lightly charred, about 2 minutes.

Ingredients you will need

Salt And Pepper

Okra

Transfer the okra to a bowl; keep warm.

Ingredients you will need

Okra

Equipment you will use

Bowl

Set the skillet to moderate heat. In a bowl, toss the shiitakes with the cayenne chile and the remaining 1 1/2 tablespoons of oil and season with salt and black pepper.

Ingredients you will need

Salt And Pepper

Shiitake Mushrooms

Ground Cayenne Pepper

Chili Pepper

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Add the shiitakes to the skillet and cook, stirring, until tender, about 5 minutes.

Ingredients you will need

Shiitake Mushrooms

Equipment you will use

Frying Pan

Add the remaining 2 garlic cloves and cook until the mushrooms begin to crisp, about 2 minutes. Stir the okra into the shiitakes and cook for 1 minute.

Ingredients you will need

Whole Garlic Cloves

Mushrooms

Shiitake Mushrooms

Okra

Cut the salmon into 6 pieces and place on 6 large plates. Spoon the vegetables around the fish and serve at once.

Ingredients you will need

Vegetable

Salmon

Fish

Equipment

Ingredients

Servings:

1pinch

Pinch of cayenne pepper 1medium rib

medium celery rib, minced 1

fresh cayenne chile or 1 jalapeÑo, seeded and minced 2

garlic cloves, minced 5

garlic cloves, minced 0teaspoons

freshly grated nutmeg 227grams

okra, halved lengthwise 59milliliters

olive oil 1Tbsp

olive oil 1small

onion, minced 1leave

from 1 large rosemary sprig 6

sage leaves 1kilograms

skinless salmon fillet 6servings

Salt and freshly ground black pepper 6servings

Salt and freshly ground pepper 2

shallots, minced 227grams

shiitake mushrooms, stems discarded, caps halved 3larges

sweet potatoes, peeled and cut into 1-inch chunks 1teaspoon

thyme leaves

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The A to Z Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.