Hearty One-Pot Meal Miso Soup

Name: Hearty One-Pot Meal Miso Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Japanese, Asian
Ingredients: 454 grams baby bok choy, cut into 1/2-inch slices; 355 milliliters carrots, cut into matchsticks; 43 grams dried shiitake mushrooms (see note); 355 milliliters frozen shelled edamame; 4 cloves garlic, minced; 1 Tbsp ginger-root, peeled and minced; 6 Tbsps mellow white miso (see note); 1 teaspoons sesame oil (see note); 142 grams buckwheat soba noodles, uncooked (see note); 1 Tbsps wakame or other seaweed; 1 teaspoon prepared wasabi (optional or to taste); 3 liters water

Need a vegan soup? Hearty One-Pot Meal Miso Soup could be an amazing recipe to try. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 9g of protein, 3g of fat, and a total of 159 calories. This recipe serves 8. This recipe is typical of Japanese cuisine. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up baby bok choy, carrots, ginger-root, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Heat the sesame oil in a large, non-stick soup pot.

Ingredients you will need

Sesame Oil

Soup

Equipment you will use

Pot

Add the ginger and garlic and cook for one minute.

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Garlic

Ginger

Add the water, wakame, carrots, and dried mushrooms and bring to a simmer. Cover and simmer for 15 minutes, or until mushrooms are tender.

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Mushrooms

Carrot

Wakame

Water

Add the edamame and cook for another 5 minutes.

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Edamame

Add the noodles and the bok choy, cover, and cook until noodles are tender, about 7 minutes.

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Bok Choy

Pasta

Place the miso and wasabi in a bowl and add about 1/2 cup of the hot soup broth. Stir or whisk until there are no lumps and then add it back to the pot and heat through but do not boil. Taste and add more miso or wasabi as needed.

Ingredients you will need

Wasabi