Healthy Sweet Potato s

Name: Healthy Sweet Potato s
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings black pepper, to taste; 1 teaspoon coconut oil; 1 inches ginger, minced; 1 pinch pinch ground cardamom; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 1 red onion, diced; 1 pinch pinch red pepper flakes; 1 pinch pinch sea salt; 4 servings toasted sesame seeds, garnish; 2 teaspoons or Indian Spice Mix; 1 bunch spinach, chopped; 2 sweet potatoes, peeled and cubed; 1 teaspoons turmeric; 237 milliliters yellow split peas; 1 zucchini, sliced and quartered

Healthy Sweet Potato s requires approximately 1 hour and 15 minutes from start to finish. This recipe serves 4. One serving contains 326 calories, 18g of protein, and 6g of fat. This recipe covers 38% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up sweet potatoes, pepper flakes, peas, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It works well as a main course.