Healthy & Delicious: Poblano Black-Eyed Pea Dip

Name: Healthy & Delicious: Poblano Black-Eyed Pea Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 7
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 425 grams black-eyed peas, drained and rinsed; 2 Tbsps chopped fresh cilantro; 2 teaspoons minced garlic; 1 teaspoons kosher salt; 118 milliliters reduced-fat sour cream; 2 mediums poblano chiles, roasted, peeled, and chopped; 59 milliliters diced vidalia onion

Healthy & Delicious: Poblano Black-Eyed Pea Dip might be just the hor d'oeuvre you are searching for. This recipe serves 7. One portion of this dish contains approximately 6g of protein, 2g of fat, and a total of 103 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up poblano chiles, garlic, vidalian onion, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 30 minutes.