Healthy & Delicious: Lighter Home Fries

Name: Healthy & Delicious: Lighter Home Fries
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: American
Ingredients: 1 green bell pepper; 1 teaspoons Steak or grill seasoning; 0 mediums onion; 3 dashes A few paprika; 3 servings Salt and pepper to taste; 2 Tbsps unsalted butter, separated; 3 Yukon gold potatoes, cut into 3/4-inch pieces

Healthy & Delicious: Lighter Home Fries might be just the American recipe you are searching for. This recipe serves 3. This side dish has 163 calories, 5g of protein, and 6g of fat per serving. This recipe covers 14% of your daily requirements of vitamins and minerals. Only Head to the store and pick up bell pepper, butter, onion, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place potatoes in a microwave-safe dish, cover tightly with plastic wrap, and nuke on high for 4 to 7 minutes, shaking the bowl halfway through. Once finished, potatoes should be cooked, but not mushy.

Ingredients you will need

Potato

Wrap

Equipment you will use

Plastic Wrap

Microwave

Bowl

Remove from microwave and let cool in refrigerator.

Equipment you will use

Microwave

While potatoes are cooking, chop onion Lyonnaise-style (in crescent moons). Then, thinly slice bell pepper and halve those slices.

Ingredients you will need

Bell Pepper

Potato

Onion

Melt 1/2 tablespoon butter in a nonstick pan over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add peppers and onions, and sauté for one minute, stirring to coat vegetables with butter. Cover pan and let steam for 6 to 8 minutes, stirring occasionally.

Ingredients you will need

Vegetable

Peppers

Butter

Onion

Equipment you will use

Frying Pan

Transfer to a bowl and set aside.

Equipment you will use

Bowl

Turn heat to medium-high and melt the other 1 tablespoon butter in the pan.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add potatoes and steak seasoning, and cook for about 10 minutes, stirring every 3 minutes or so. Once potatoes have developed a nice brown crust, add the vegetables back in and cook for 1 minute more or until warmed. Salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Steak Seasoning

Vegetable

Potato

Crust

Note: Check the salt content of your steak seasoning before adding salt and pepper at the end. Some steak shakes come with quite a bit of both in the mix, and you don’t want to overseason.

Ingredients you will need

Salt And Pepper

Steak Seasoning

Steak