Healthy & Delicious: Broccoli Rabe, Turkey Sausage, and Grapes

Name: Healthy & Delicious: Broccoli Rabe, Turkey Sausage, and Grapes
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams broccoli rabe, ends trimmed; 1 Tbsp extra virgin olive oil, plus more if necessary; 2 large cloves garlic, slivered; 4 servings Kosher salt and freshly ground black pepper to taste; 227 grams About seedless red grapes; 454 grams sweet Italian turkey sausage links

You can never have too many side dish recipes, so give Healthy & Delicious: Broccoli Rabe, Turkey Sausage, and Grapes From preparation to the plate, this recipe takes around 25 minutes. If you have broccoli rabe, grapes, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Bring a medium saucepan of salted water to a boil.

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Water

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Sauce Pan

Cut broccoli rabe in half. Boil until stalks start becoming tender, about 3 minutes.

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Broccoli Rabe

Remove and plunge into ice bath, or drain and soak with cold water to stop the cooking process.

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Water

Ice

Meanwhile, heat a 12-inch nonstick pan over medium heat. Prick sausage with fork, add it to pan, and brown well on all sides. When browned, remove sausage from pan and cut into bite-sized pieces.

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Sausage

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Frying Pan

Add olive oil to pan and let it warm for a few seconds before adding sausage back to pan. Cook sausage about 5 minutes, stirring occasionally, until pieces are fully browned.

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Olive Oil