Healthier Restaurant-Style Buffalo Chicken Wings

Name: Healthier Restaurant-Style Buffalo Chicken Wings
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 10
Cuisine: Global
Ingredients: 2 Tbsps butter; 0 teaspoons cayenne pepper; 10 chicken wings; 118 milliliters all-purpose flour; 1 clove garlic, minced; 1 dash ground black pepper; 59 milliliters hot sauce; 0 teaspoons paprika; 0 teaspoons salt

Healthier Restaurant-Style Buffalo Chicken Wings might be just the hor d'oeuvre you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 151 calories, 10g of protein, and 10g of fat. This recipe serves 10. Plenty of people made this recipe, and 951 would say it hit the spot. The Super Bowl will be even more special with this recipe. If you have butter, flour, hot sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes.

Instructions

Mix together flour, paprika, cayenne pepper, and salt in a small bowl.

Ingredients you will need

Cayenne Pepper

Paprika

All Purpose Flour

Salt

Equipment you will use

Bowl

Place chicken wings in a large dish and sprinkle flour mixture over them until well coated.

Ingredients you will need

Chicken Wings

All Purpose Flour

Place on baking sheet and refrigerate for 1 hour, uncovered.

Equipment you will use

Baking Sheet

Preheat oven to 400 degrees F (204 degrees C).

Equipment you will use

Oven

Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.

Ingredients you will need

Chicken Wings

Bone

Equipment you will use

Oven

Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes.

Ingredients you will need

Hot Sauce

Butter

Garlic

Pepper

Equipment you will use

Sauce Pan

Place chicken wings in serving bowl and add hot sauce mixture, mixing well.

Ingredients you will need

Chicken Wings

Hot Sauce

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

2Tbsps

butter 0teaspoons

cayenne pepper 10

chicken wings 118milliliters

all-purpose flour 1clove

garlic, minced 1dash

ground black pepper 59milliliters

hot sauce 0teaspoons

paprika 0teaspoons

salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc, Sparkling Rose, Sparkling Wine

Chicken Wings works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. One wine you could try is Foley Johnson Carneros Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 23 dollars.