Healthier Beef Stroganoff III

Name: Healthier Beef Stroganoff III
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 8
Cuisine: Eastern European, European
Ingredients: 907 grams beef chuck roast; 296 milliliters reduced-sodium beef stock, divided; 2 Tbsps butter, divided; 59 milliliters all-purpose flour; 4 green onions, sliced (white and green parts); 1 teaspoons ground black pepper; 8 servings salt and ground black pepper to taste; 1 teaspoon prepared mustard; 1 teaspoons salt; 79 milliliters light sour cream; 227 grams white mushrooms, sliced; 79 milliliters white wine

Healthier Beef Stroganoff III might be just the Eastern European recipe you are searching for. One portion of this dish contains about 24g of protein, 18g of fat, and a total of 284 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have beef chuck roast, green onions, butter, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. Several people really liked this main course. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes.

Instructions

Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.

Ingredients you will need

Pepper

Salt

Melt 1 tablespoon butter in a large skillet over medium heat.

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Butter

Equipment you will use

Frying Pan

Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes.

Ingredients you will need

Green Onions

Mushrooms

Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips.

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Butter

Beef

Equipment you will use

Frying Pan

Bowl

Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.

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Wine

Equipment you will use

Frying Pan

Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.

Ingredients you will need

Beef Broth