Harissa chicken with chickpea salad

Harissa chicken with chickpea salad
Harissa chicken with chickpea salad is a main course that serves 2. This recipe covers 47% of your daily requirements of vitamins and minerals. One serving contains 490 calories, 60g of protein, and 10g of fat. It is a good option if you're following a dairy free diet. A mixture of punnet cherry tomatoes, parsley, harissa, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 23 minutes.

Instructions

1
Mix the tomatoes, onion and chickpeas together, stir through the parsley and lemon juice and season.
Ingredients you will need
Lemon JuiceLemon Juice
ChickpeasChickpeas
TomatoTomato
ParsleyParsley
OnionOnion
2
Coat the chicken with the harissa.
Ingredients you will need
Whole ChickenWhole Chicken
HarissaHarissa
3
Heat a griddle or frying pan or barbecue. Cook the chicken for 3-4 mins each side until lightly charred and cooked through.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
4
Divide the salad between 2 plates, top with the harissa chicken and serve with a dollop of yogurt and warmed pitta bread.
Ingredients you will need
PitaPita
Whole ChickenWhole Chicken
HarissaHarissa
YogurtYogurt

Equipment

DifficultyNormal
Ready In23 m.
Servings2
Health Score81
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