Ham & Sweet Potato Kabobs

Ham & Sweet Potato Kabobs
You can never have too many main course recipes, so give Ham & Sweet Potato Kabobs a try. This recipe serves 4. Watching your figure? This gluten free recipe has 568 calories, 27g of protein, and 31g of fat per serving. From preparation to the plate, this recipe takes around 40 minutes. Head to the store and pick up apples, brown sugar, summer squash, and a few other things to make it today. To use up the apples you could follow this main course with the Hot Caramel Apples as a dessert.

Instructions

1
Place sweet potato in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until almost tender.
Ingredients you will need
Sweet PotatoSweet Potato
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Drain and set aside.
3
Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the butter, brown sugar and reserved juice.
Ingredients you will need
Brown SugarBrown Sugar
PineapplePineapple
ButterButter
JuiceJuice
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BowlBowl
4
Place the ham, squash, apples, sweet potato and pineapple in a large resealable plastic bag; add the juice mixture. Seal bag and turn to coat; refrigerate for 1 hour.
Ingredients you will need
Sweet PotatoSweet Potato
PineapplePineapple
AppleApple
SquashSquash
JuiceJuice
HamHam
Equipment you will use
Ziploc BagsZiploc Bags
5
Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the ham, sweet potato, squash, apples and pineapple. Grill, covered, over medium heat for 15-20 minutes or until apples are tender, turning occasionally.
Ingredients you will need
Sweet PotatoSweet Potato
PineapplePineapple
MarinadeMarinade
AppleApple
SquashSquash
HamHam
Equipment you will use
Wooden SkewersWooden Skewers
GrillGrill
DifficultyMedium
Ready In40 m.
Servings4
Health Score17
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