Ham and Pineapple Spears

Name: Ham and Pineapple Spears
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 454 grams baked ham (such as Black Forest), thinly sliced; 2 Tbsps olive oil; 1 pineapple, peeled and cut into 20 long spears

Ham and Pineapple Spears might be just the main course you are searching for. This recipe makes 4 servings with 458 calories, 26g of protein, and 26g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of balsamic vinegar, baked ham, pineapple, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the ham you could follow this main course with the Apple Graham Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Fold each slice of ham in half and wrap it around the center of a pineapple spear.

Ingredients you will need

Pineapple

Wrap

Ham

Heat 1 tablespoon of the oil in a large nonstick skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Place 10 of the wrapped pineapple spears in the pan. Sear on each side until golden, about 2 minutes.

Ingredients you will need

Pineapple

Equipment you will use

Frying Pan

Drizzle 1 tablespoon of the vinegar over the pineapple spears and cook until the vinegar bubbles up and thickens slightly, about 1 minute.

Ingredients you will need

Pineapple

Vinegar

Transfer to a plate and cover with foil while repeating the cooking instructions with the remaining ingredients.

Equipment you will use

Aluminum Foil

Serve with the celery stalks, if desired.Tip: If you're serving the spears as passed cocktail food, wrap them in advance and refrigerate until needed, for up to 6 hours. Cook just before serving.

Ingredients you will need

Celery Rib