RecipesMagazine

Ham and Butternut Squash Soup

Ham and Butternut Squash Soup
Ham and Butternut Squash Soup is a gluten free and fodmap friendly soup. This recipe serves 4. One serving contains 186 calories, 11g of protein, and 7g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have rosemary, butternut squash, less-sodium chicken stock, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

1
Microwave packages of squash at HIGH 5 minutes or until thawed.
Ingredients you will need
SquashSquash
Equipment you will use
MicrowaveMicrowave
2
Combine squash with stock, cinnamon sugar, and pepper in a large microwave-safe bowl. Microwave at HIGH 3 to 5 minutes or until thoroughly heated.
Ingredients you will need
Cinnamon SugarCinnamon Sugar
PepperPepper
SquashSquash
StockStock
Equipment you will use
MicrowaveMicrowave
BowlBowl
3
While squash mixture cooks, heat oil in a large nonstick skillet over medium-high heat. Pat ham dry with paper towels.
Ingredients you will need
SquashSquash
HamHam
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
4
Add ham to pan, and cook 2 minutes or until lightly browned.
Ingredients you will need
HamHam
Equipment you will use
Frying PanFrying Pan
5
Add rosemary, and cook 1 minute, stirring occasionally.
Ingredients you will need
RosemaryRosemary
6
Ladle soup evenly into 4 bowls, and sprinkle ham topping evenly in center of each bowl.
Ingredients you will need
SoupSoup
HamHam
Equipment you will use
BowlBowl
LadleLadle
DifficultyEasy
Ready In10 m.
Servings4
Health Score28
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesSide Dish
OccasionsFallWinter
Baked Southern Grits
Broccoli Cheese Twice-Baked Potatoes
Pizza Chicken Roll-Ups
Boar's Head® Maple Honey Turkey Waldorf Salad
Boar's Head® Maple Honey Turkey Waldorf Salad
Broccoli Bacon Salad
Orange-Glazed Bacon
Glazed Bacon
Lemon-Scented Broccoli
Cranberry Apple Topping
Related recipes
Zucchini Pancakes
Broccoli Cheese Twice-Baked Potatoes
Boar's Head® Maple Honey Turkey Waldorf Salad
Boar's Head® Maple Honey Turkey Waldorf Salad
Magazine
Baked Southern Grits
Zucchini Pancakes
BLT Skillet
Broccoli Cheese Twice-Baked Potatoes
Orange-Glazed Bacon
Lemon-Scented Broccoli
Fried Quinces, in the Manner of the Countess
Asian Spring Rolls
Chorizo Cheese Dip
Grilled Beef Burgers