Ham and Beans

Ham and Beans
Ham and Beans might be a good recipe to expand your side dish collection. This gluten free and dairy free recipe serves 7. One portion of this dish contains roughly 11g of protein, 1g of fat, and a total of 178 calories. If you have brown sugar, salt and pepper, spectacular northern beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 10 hours and 15 minutes.

Instructions

1
Rinse beans in a large pot; discard shriveled beans and any small stones.
Ingredients you will need
BeansBeans
Equipment you will use
PotPot
2
Add 8 cups of cold water.
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WaterWater
3
Let stand overnight or at least 8 hours.
4
Drain and rinse beans.
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BeansBeans
5
Return beans to pot and add ham, onion, brown sugar, salt, pepper, cayenne and parsley and water to cover. Bring to a boil; reduce heat and simmer 1 1/2 to 2 hours, until beans are tender.
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Brown SugarBrown Sugar
Ground Cayenne PepperGround Cayenne Pepper
ParsleyParsley
PepperPepper
BeansBeans
OnionOnion
WaterWater
SaltSalt
HamHam
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PotPot
6
Add more water if necessary during cooking time.
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WaterWater

Equipment

DifficultyExpert
Ready In10 hrs, 15 m.
Servings7
Health Score6
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