Halibut Wrapped in Dill Packages

Name: Halibut Wrapped in Dill Packages
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps butter, melted; 118 milliliters sliced carrots; 2 sprigs fresh dill, finely chopped; 2 servings salt and ground black pepper to taste; 454 grams halibut fillets; 1 teaspoon lemon juice; 1 medium zucchini, chopped

Halibut Wrapped in Dill Packages is a gluten free, primal, fodmap friendly, and pescatarian main course. This recipe serves 2. This recipe covers 32% of your daily requirements of vitamins and minerals. One serving contains 337 calories, 44g of protein, and 15g of fat. From preparation to the plate, this recipe takes around 27 minutes. If you have halibut fillets, carrots, dill, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

Preheat the oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Combine carrots, half of chopped dill, lemon juice, salt, and ground black pepper in a bowl.

Ingredients you will need

Ground Black Pepper

Lemon Juice

Carrot

Dill

Salt

Equipment you will use

Bowl

Cut 2 pieces of parchment paper or foil into 12x18 inch rectangles.

Equipment you will use

Baking Paper

Aluminum Foil

Brush the inside of parchment rectangle lightly with melted butter.

Ingredients you will need

Butter

Arrange carrot mixture over half of each parchment rectangle.

Ingredients you will need

Carrot

Top carrot mixture with halibut fillets. Season with salt and ground black pepper.

Ingredients you will need

Ground Black Pepper

Halibut Fillets

Carrot

Salt

Place zucchini slices on top of each halibut fillet.

Ingredients you will need

Halibut Fillets

Zucchini

Sprinkle with remaining chopped dill.

Ingredients you will need

Dill

Fold the parchment paper over fish. Make a 1/2 inch folded edge and crimp to seal.

Ingredients you will need

Fish

Equipment you will use

Baking Paper

Set packages on baking sheet and bake in preheated oven until fish flakes easily with a fork, 12 to 15 minutes.

Ingredients you will need

Fish

Equipment you will use

Baking Sheet

Oven

Equipment

Ingredients

Servings:

2Tbsps

butter, melted 118milliliters

sliced carrots 2sprigs

fresh dill, finely chopped 2servings

salt and ground black pepper to taste 454grams

halibut fillets 1teaspoon

lemon juice 1medium

zucchini, chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.