Gumbo Style Chicken Creole

Name: Gumbo Style Chicken Creole
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Creole, Cajun
Ingredients: 128 grams sliced mushrooms, drained; 411 grams diced tomatoes with green chile peppers, with liquid; 473 milliliters cooked, chopped chicken breast meat; 59 milliliters all-purpose flour; 2 Tbsps chopped fresh parsley; 3 cloves garlic, minced; 1 green bell pepper, chopped; 1 teaspoons ground black pepper; 3 dashes hot sauce; 59 milliliters oil for frying; 1 onion, chopped; 1 teaspoons salt; 1 teaspoon soy sauce; 1 teaspoon white sugar; 2 teaspoons Worcestershire sauce

The recipe Gumbo Style Chicken Creole is ready in around 1 hour and is definitely a spectacular dairy free option for lovers of Creole food. This recipe serves 6. One serving contains 131 calories, 13g of protein, and 3g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. Plenty of people really liked this main course. A mixture of oil, garlic, parsley, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Heat oil in a large skillet over high heat. Stir in flour and cook, stirring constantly, for 5 minutes or until mixture is the color of a copper penny. Reduce heat to low and stir in bell pepper and onion. Cook 10 to 15 minutes, or until tender, stirring occasionally.

Ingredients you will need

Bell Pepper

All Purpose Flour

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add chicken, tomatoes with green chile peppers, mushrooms, parsley, Worcestershire sauce, garlic, soy sauce, sugar, salt, pepper and hot sauce. Stir together, cover and simmer for 20 minutes.

Ingredients you will need

Worcestershire Sauce

Green Chili Pepper

Hot Sauce

Mushrooms

Soy Sauce

Tomato

Whole Chicken

Parsley

Garlic

Pepper

Sugar

Salt

Equipment

Frying Pan

Ingredients

Servings:

128grams

sliced mushrooms, drained 411grams

diced tomatoes with green chile peppers, with liquid 473milliliters

cooked, chopped chicken breast meat 59milliliters

all-purpose flour 2Tbsps

chopped fresh parsley 3cloves

garlic, minced 1

green bell pepper, chopped 1teaspoons

ground black pepper 3dashes

hot sauce 59milliliters

oil for frying 1

onion, chopped 1teaspoons

salt 1teaspoon

soy sauce 1teaspoon

white sugar 2teaspoons

Worcestershire sauce

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun works really well with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Neboan Albarino with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.