Guinea Hen with Fall Fruits

Guinea Hen with Fall Fruits
Guinea Hen with Fall Fruits is a gluten free and primal recipe with 4 servings. This main course has 1040 calories, 84g of protein, and 67g of fat per serving. This recipe covers 53% of your daily requirements of vitamins and minerals. If you have salt and pepper, grapes, plums, and a few other ingredients on hand, you can make it. To use up the plums you could follow this main course with the Cobbler With Plums and Rhubarb as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat the oven to 40
Equipment you will use
OvenOven
2
Rub the butter all over the hen and inside the cavity. Season the skin and cavity with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
Dry Seasoning RubDry Seasoning Rub
3
Add 2 plum halves and 1 cup of the grapes to the cavity. Tie the legs together.
Ingredients you will need
GrapesGrapes
PlumPlum
4
Set the hen in a medium roasting pan and roast for 15 minutes. Baste the bird, then roast for another 30 minutes. Scatter the remaining 6 plum halves and 1 cup of grapes around the hen and baste the bird with the pan juices. Continue to roast for about 20 minutes, basting 2 more times; the hen is done when an instant-read thermometer inserted in an inner thigh registers 16
Ingredients you will need
GrapesGrapes
PlumPlum
Equipment you will use
Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
5
Transfer the hen to a platter, cover loosely with foil and let rest for 10 minutes. Discard the string. Spoon the fruit from the cavity around the bird.
Ingredients you will need
FruitFruit
Equipment you will use
Aluminum FoilAluminum Foil
6
Add the fruit from the pan and any juices to the platter, garnish with sage sprigs and serve. Pass the Chicken Liver Pt with Toast separately.
Ingredients you will need
Chicken LiverChicken Liver
FruitFruit
ToastToast
SageSage
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings4
Health Score63
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