Guava and Rosemary Glazed Chicken Breast

Name: Guava and Rosemary Glazed Chicken Breast
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters all-purpose flour, for dredging; 2 sprigs fresh rosemary; 1 teaspoon crushed garlic; 79 milliliters guava jelly (recommended: Smuckers); 1 lime, juiced; 2 Tbsps extra-virgin olive oil; 4 servings Salt and freshly ground black pepper; 680 grams boneless, skinless chicken breast

Guavan and Rosemary Glazed Chicken Breast is a dairy free recipe with 4 servings. One serving contains 376 calories, 37g of protein, and 12g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course. Head to the store and pick up salt and pepper, juice of lime, guava jelly, and a few other things to make it today. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert. 1 person found this recipe to be flavorful and satisfying.

Instructions

Turn on broiler. Line a baking sheet with aluminum foil and set aside.

Equipment you will use

Aluminum Foil

Baking Sheet

Broiler

In a small saucepan, over medium-low heat, combine guava jelly, juice from lime, rosemary sprigs, and crushed garlic.

Ingredients you will need

Rosemary

Garlic

Guava

Jelly

Juice

Lime

Equipment you will use

Sauce Pan

Heat through.

In large frying pan, over medium-high heat, heat oil. Season chicken breasts with salt and pepper. Dredge seasoned chicken in flour and place in hot pan. Cook chicken 3 to 4 minutes per side or until cooked through.

Ingredients you will need

Chicken Breast