Ground Lamb and Lentil Chili

Ground Lamb and Lentil Chili
The recipe Ground Lamb and Lentil Chili could satisfy your American craving in roughly 1 hour. Watching your figure? This gluten free and dairy free recipe has 676 calories, 36g of protein, and 40g of fat per serving. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 4. It is perfect for The Super Bowl. If you have ground cumin, cilantro, ground coriander, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works well as a rather pricey main course.

Instructions

1
In a medium pot, heat oil over medium heat.
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Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add garlic and onions and saute until onions are transparent, 2 to 3 minutes.
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GarlicGarlic
OnionOnion
3
Add chile powder, paprika, chile flakes, cayenne, cumin and coriander; saute, stirring constantly, about 2 minutes more.
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Red Pepper FlakesRed Pepper Flakes
Ground Cayenne PepperGround Cayenne Pepper
CorianderCoriander
PaprikaPaprika
CuminCumin
4
Add lamb and stir and mash constantly with a wooden spoon to break it up into very fine particles, until evenly browned, 5 to 7 minutes.Stir in lentils, broth, tomatoes, oregano, rosemary, salt, sugar, and pepper; bring to a boil, then reduce heat to low and simmer, stirring occasionally, until lentils are tender and chili is thick, about 30 minutes, adding some water to pot if lentils absorb all liquid before chili is done.
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RosemaryRosemary
TomatoTomato
LentilsLentils
OreganoOregano
PepperPepper
BrothBroth
Chili PepperChili Pepper
SugarSugar
WaterWater
LambLamb
SaltSalt
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Wooden SpoonWooden Spoon
PotPot
5
Garnish with cilantro before serving.
Ingredients you will need
CilantroCilantro
DifficultyExpert
Ready In1 h
Servings4
Health Score51
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