Grilled Yellowfin Tuna with Marinade

Name: Grilled Yellowfin Tuna with Marinade
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons Dijon mustard; 1 clove garlic, crushed; 59 milliliters fresh lemon juice; 1 teaspoon grated lemon peel; 4 wedges lemon, for garnish; 79 milliliters soy sauce; 118 milliliters vegetable oil; 680 grams yellowfin tuna steaks

Grilled Yellowfin Tuna with Marinade might be just the main course you are searching for. This recipe makes 4 servings with 470 calories, 45g of protein, and 29g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. A mixture of yellowfin tuna steaks, soy sauce, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Prick tuna steaks all over with a fork and place in shallow glass dish.

Ingredients you will need

Tuna Steak

Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.

Ingredients you will need

Dijon Mustard

Lemon Juice

Tuna Steak

Lemon Peel

Soy Sauce

Garlic

Wrap

Cooking Oil

Equipment you will use

Plastic Wrap

Whisk

Bowl

Preheat grill for medium heat and lightly oil the grate.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Remove tuna from the marinade. Shake excess moisture from the steaks.

Ingredients you will need

Marinade

Steak

Shake

Tuna

Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.

Ingredients you will need

Marinade

Equipment you will use

Sauce Pan

Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side.

Ingredients you will need

Marinade

Tuna

Equipment you will use

Grill

Serve with lemon wedges.

Ingredients you will need

Lemon Wedge

Equipment

Ingredients

Servings:

2teaspoons

Dijon mustard 1clove

garlic, crushed 59milliliters

fresh lemon juice 1teaspoon

grated lemon peel 4

wedges lemon, for garnish 79milliliters

soy sauce 118milliliters

vegetable oil 680grams

yellowfin tuna steaks

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Raymond R Collection Merlot. It has 4.1 out of 5 stars and a bottle costs about 12 dollars.